Healthy eating plays a major role in your wellness. Make healthier eating choices and we will reward you for your diet. To earn Vitality points by eating healthier you can:. Click here to read more about earning Vitality points through nutrition. Take a proactive approach to your wellbeing and learn about your health by going for various health checks suited to your age and gender.
Start by finding out your Vitality Age to find out how healthy you are relative to your actual age and earn 1 Vitality points. Then complete your Vitality Mental Wellbeing Assessments and earn points twice a year. Senior Vitality members 60 years and older get additional points for doing a vision test, going for certain vaccinations and activating Vitality Active Rewards. Visit www.
Don't forget that you can also use the Vitality Calculator to see how you can earn points throughout the year as you get healthier with Vitality and earn greater rewards. Would you love to eat healthier, but not sure where to start? Do you need a little motivation to get off the couch and get active? What if we told you that we would reward you as you get healthier? Use the Vitality Calculator to show you how every time you take a step to understand and improve your health, you can earn Vitality point and enjoy great rewards.
Copyright Discovery Ltd is the licensed controlling company of the designated Discovery Insurance Group. Companies in the Group are licensed insurers and authorised financial services providers. Please click here to login into Discovery Digital Id. Log out to start a new session or go to the home page. Road to Platinum status. At the start of a new membership year, your Vitality Points will be reset to zero.
Don't worry, you can still enjoy status-based benefits carried from the previous membership year for one more year or enjoy greater benefits when you achieve higher Vitality Status. For details of AIA Vitality terms and conditions, please click here.
Live a healthy lifestyle with AIA Vitality. Vaccination can help lower the chance of getting diseases and can help you earn 1, Vitality Points for each eligible vaccinations Advanced screening allows you to detect serious illnesses earlier and also earn you more Vitality Points This website uses cookies for the purpose of enhancing your user experience.
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Accept Cookies. Support Vitality Programme Activity guides. How to earn points for different activities You can earn points for walking, running, cycling, and swimming. Find out how many points and the different ways you can earn them for each activity. How to start collecting Vitality points Every adult on your plan can earn Vitality points for getting active each week. Tracking your steps Walking is one of the most common ways our members earn Vitality points for getting active.
Vitality points earned - Step tracking Popular devices for this activity No. As a Vitality member you can earn Vitality points for taking part in a parkrun: Activity Vitality points earned - parkrun Count towards Active Rewards? How long until my points appear on my Vitality Points Statement? Keep learning about Vitality Healthy Mind. The more points you earn, the higher your Vitality Status TM and the more rewards you can get! Amy gets up in the morning and she works out for 30 minutes in her home gym and earns points for a Standard Workout.
Note : When you log multiple workouts in the same day, Manulife Vitality will award points for the workout which qualifies for this highest point value.
Understanding your current health is key to knowing your health and where improvements can be made. Preventive healthcare also plays an important role in helping you spot potential problems before they get worse. Physical activity can help lower blood pressure, relieve stress and help you maintain a healthy weight.
Your state of mind has a big influence on your physical health. Stress, anxiety, depression and so on can lead to high blood pressure, poor eating habits and overuse of alcohol. Online mental wellness checks are designed to help you maintain your mental well-being — and help you earn points, too:.
Note: If you have reached the maximum number of activity points you will begin to see 0 points on your statement. It may take up to 48 hours after you complete your activities for Manulife Vitality to award your points and display them on the website.
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