Why did kim lyons leave

My goal was to create a program where people not only lost the weight, but they also kept it off for good. Posted in: Biggest Loser , fast track to fat loss , kim lyons , online diets , personal trainer. Save my name, email, and website in this browser for the next time I comment. Read More. Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment.

The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

On June 3, Kim and husband Gunter welcomed their first child together, a boy named Jake Alexander. The Biggest Loser Wiki Explore. Season Reboot. Explore Wikis Community Central. Register Don't have an account? Kim Lyons. A trainer offered to work with me because he was training a girl that needed someone to share the cost of her session.

On a whim, I accepted. In 12 weeks I felt like a new person. I wanted to give to other people what he had given me through exercise- strength, confidence, goals, and a feeling of control over my health. I got certified in , and the rest is history! The most critical aspect of success is the ability to overcome obstacles. I love to teach people to have fun and embrace obstacles. Just relax, do the best you can, and be proud of your efforts! For example, eat and apple instead of a candy bar, pack a lunch instead of eating fast food, go for a walk instead of sitting on the couch for hours every day, spend a few mins on youtube or google exploring exercises.

I love this question, glad you asked! I feel strongly that men and women should train the same. Women have this crazy fear of getting bulky and it drives me nuts. Everyday is different but I make sure to stay active. Overhead presses. One of my favorite body parts to work are shoulders.